Gentle and Restorative Yoga with Abby

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SATURDAY MORNINGS FROM 10:30AM TO 11:45AM

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Abby will be leading an uplifting gentle & restorative all levels yoga class.

Using specific poses & breathing techniques together leads to increased body awareness, movement of stagnant energy  and  in turn, more optimal overall health.

All are welcome, no experience necessary !

Just bring your mat, comfortable clothes & open mind .

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$18/per class

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Abby Becerril has been leading yoga classes on Cape Cod & beyond since 2012. She is a student first always and loves to share what she learns and has been working to embody in her classes . Using spoken word, with the combination of breath, movement aromatherapy, sound healing, and light touch you can expect a refreshing, soulful and restorative time on your mat.

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