My Dear Friends,

I have been struggling for a while now, to find the perfect words to encompass all that I am feeling. Yet, I know that all efforts will inevitably fall short in comparison, and I am overcome with a profound sense of melancholy and gratitude. (Read more...)

Dear Friend,

I really hope this letter finds you feeling a bit better, and if not, I hope to lift your spirits a bit by the time you finish reading. I also wanted to remind you that you aren't a pain in any way at all. What are friends for anyway? Besides, I can recall going through a similar time and questioning my own life and purpose. There really aren't any easy answers or solutions, but hopefully, some of what I write will help you to sift through things and evaluate them in a better light. You're not alone and I love you. (Read more...)

In a world that moves fast and often forgets to pause, the healing arts offer us a sacred space—a gentle return to the self.  [Read More]

In times like these—when the world feels heavy with division, confusion, and noise—it's easy to feel overwhelmed or powerless. The air is thick with messages of fear, separation, and scarcity. We're told to choose sides, build walls, and guard our hearts.

But that is not who we truly are. [Read More]