Carte Blanche Yoga with Erin
carte blanche | kart ‘blanSH - complete freedom to act as one wishes or thinks best
- 1 hr 15 min1 hour 15 minutes
- 20 US dollars$20
- Two Feathers Healing Arts Center
The healing nature of yoga starts by looking inward and listening to what your mind, body and spirit need. In this yoga class, I will use different yoga styles including vinyasa, hatha, and restorative, as well as incorporating meditation, sound healing and Qigong. This class will be a gentle blend of all of these techniques while also allowing you to modify the poses to your level. After several injuries and illnesses, I completed my level 1 Yoga teacher training and opened myself up to the many healing styles of yoga. I found that some days I needed to restore and some days I wanted to sweat! This dynamic yoga class will allow you to follow my lead or do what you need to do to bring a beautiful sense of grounding to your day. Some classes may be more challenging while others may be deeply restorative. ALL levels are welcome.
Cancellation Policy - Please note that event sales are final - no exchanges, transfers or refunds
Two Feathers Healing Arts Center