Charka Journey with Sheree

Your chakras are the body’s energy centers through which the life force flows, helping you to maintain physical, mental, emotional, and spiritual balance. Knowing how this system operates is vital if you wish to take charge of your life.

It puts you in command of your energy and helps you to truly experience your thoughts and emotions.

Explore how your energy can be expanded and transformed through understanding and healing the seven major energy centers known as your Chakras.

We will deeply explore the attributes of each chakra and learn about who we are and the attitudes that form our lives. You will learn techniques and exercises for keeping your chakras in balance and master the principles of chakra healing. 

 We will end each Chakra lesson with a guided visualization & meditation to allow you to integrate and gain a deeper personal understanding of each Chakra.